Discover our exclusive premium Ayurveda Face and Body care products...
Maharishi AyurVeda News... all Blogs...
5 Ayurvedic Practices Your Body Craves During the Holidays
For many of us, November and December are among the busiest months of the year. Fortunately, the wisdom of Ayurveda offers plenty of self-care strategies to help you stay centered and uplifted, no matter your holiday plans. As we enter the season of generous giving, here are five easy Ayurvedic practices to ensure you’re nurturing yourself.
Read more...
Dietary Pointers for the Depths of Winter
When it’s really cold, rainy and windy outside one can feel chilled to the bone. Keeping warm and maintaining energy and immunity and ability to stay focused can be challenging in the depths of winter and a winter cold can be harder to shift and also more debilitating. So here are some tips to help you thrive during the depths of winter!
Read more...
Ayurvedic Winter Hair Survival Guide
Is your hair feeling limp and listless? According to Ayurveda, the health of every hair on your head reflects the health of your body as a whole – and both depend on good nutrition, a balanced lifestyle, and proper care.Ayurveda is all about your uniqueness and celebrates all different kinds of hair...Whatever your natural hair type, these simple Ayurvedic solutions will keep your locks looking their best.
Read more...Watch now... See all videos...
Energy, Sleep, Vitality 2/13: Vata, Pitta, Kapha
Dr Donn Brennan describes the characteristics of Vata, Pitta and Kapha mind/body types.
Are your qualities Vata, Pitta or Kapha? And what happens when your mind and body goes out of balance, and what can you do about it?
View here...
Ayurveda & Digestion 5/13. Helping Digestion
Dr Donn Brennan live talk: Ayurvedic advice that helps digestion and transformation of nutrients. How to eat, what foods and spices to eat, when to eat.
View here...