Discover our exclusive premium Ayurveda Face and Body care products...
Maharishi AyurVeda News... all Blogs...
Experiencing a Mental Health Hangover?
Have you noticed a mental health hangover from the pandemic with people around you quietly worried about what the future will bring, feeling anxious, alone or isolated?
A mental health hangover occurs when the demands posed by the environment become too taxing or you feel forced to go beyond your limits or capacity to cope. Then a sense of healthy challenge can give way to unhealthy distress.
Read more...
Digestion
Digestion in Ayurveda is called Agni or the digestive ‘fire’. Agni is considered of utmost importance…If working well, it gives good health. If digestion malfunctions, it gives rise to ‘ama’ or toxins, which cause ill health.
Critical to good digestion is to know when to eat, how much to eat and how to eat.
Read more...
Simplicity of Spices to Create Greater Balance
Through the knowledge of the doshas, it is known that there are many causes of imbalance but there are equally numerous ways to create greater balance when it comes to health and wellbeing.
The food consumed can have a therapeutic balance.
Read more...Watch now... See all videos...
Ayurveda & Digestion. Keeping Doshas Balanced
Balanced digestion is Sama Agni. Vata Pitta and Kapha types of digestion and indigestion. Discover how to balance digestion.
View here...
Weight Gain: No matter what I eat, I gain weight - Maharishi Ayurveda
Weight loss is a common issue that is on the rise, a common issue is weight gain unrelated to the volume or quantity of food that is being consumed. Try Herbal Digest or Digest Plus Tablets to try and curb weight gain.
View here...